Wellness Coaching
Age Defying
Reverse Aging Detox
Week Long Program
Four FaceTime Check Ins
Personalized Detox Plan
$120
Online Coaching
Personal Training
Group Workouts
Nutrition Counseling
$30 - $60/session
30 Day Youth Boost
Month Long Program
Daily FaceTime Check In
Copy of my book, Better by 30
$500
Nutrition Consultation
One-Time Diet Evaluation
Healthy Recipe Resources
Personalized Meal Planning
$60
Skin Fix Seminar
Ninety Minute Program
One-on-One Consult
Skincare Rec List
$90
Private Training
In-Person Training
Pilates Privates
Home Studio
$120/session
(package discounts available)
Background
Experience: Gymnastics, Ballet, Martial Arts
Certifications: Pilates, Kick-Boxing, HIIT, Nutrition, Injury Rehab and Prevention, Hear Rate Training, NASM-CT
Training: AFAA-NASM
